MENTAL HEALTH

• This Is Your Brain on Shows Like “Euphoria” and “Yellowjackets” (HuffPost) (trended on Twitter!)
• We Live With Addiction. This Is the 1 Thing We Want People to Know. (HuffPost)
• Are You Self-Gaslighting? Here’s How To Spot The Destructive Behavior. (HuffPost)
• What Is ‘Rejection Sensitive Dysphoria’ And Do I Have It? (HuffPost)
• Do You Make ‘Dooknob Comments’ In Therapy? (HuffPost) 
• We’re Addiction Experts. Here’s the 1 Thing We’d Never, Ever Do. (HuffPost)
• Social Anxiety Worsens for Some as Georgia Lifts Stay-at-Home Orders; How to Get Proactive Support (Avant-Y News)
• Do You Experience ‘Euphoric Recall’? Here’s Why It Can Be Toxic. (HuffPost)
• Need Mental Health Help but You Aren’t in Crisis? Try a ‘Warmline’ (HuffPost)
• The ‘Dive Reflex’ Tip My Therapist Taught Me to Soothe Anxiety in Seconds (Apartment Therapy)
• ‘Rejection Therapy’ Is Trending on TikTok — and Therapists Have Notes (Well+Good)
• ‘Free-Floating Anxiety’ Explains That General Sense of Restlessness and Dread (Well+Good)
• My Therapist Says I’m Not Powerless — but What If I Am? (Human Parts)
• Are You in a ‘Permacrisis’? Here’s How to Tell (HuffPost)
• How to Survive Suicidal Thoughts, From People Who Have Been There (HuffPost)
• Struggling With a Lack of Closure? Here’s How to Cope With Ambiguous Loss (Happify/Twill)
• Why Anxiety and Depression Can Exacerbate Each Other — and What You Can Do About It (Rewire)
• ‘Disenfranchised Grief’ Is the Type of Loss We Don’t Talk About Enough (HuffPost)
• The One Thing Gen Z Brings Up the Most in Therapy, According to Therapists (Parade)
• Postpartum OCD May Not Be What You Think — What It Is and How to Cope (Giddy)
• If You’re Feeling Unproductive, It Might Be Because of ‘Trauma Drive’ — Here’s Why That’s Actually a Good Thing (Apartment Therapy)
• How to Progress Past Stigmas Around Mental Health Treatment for Men (Happify/Twill)
• How ‘Body Doubling’ Can Help You Start and Complete Tasks (HuffPost)
• Why You Want Your Therapist to Like You So Badly (HuffPost)
• Does Your Therapist Find You Annoying? We Asked Them. (HuffPost)
• What Is ‘Trauma Dumping’? Here’s How to Know If You’re Doing It (HuffPost)
• How to Handle Feelings of Grief That Hit When You’re Expecting a Loss (Twill)
• The Most Common Issues People Bring Up in Therapy as They Get Older (HuffPost)
• Can Antidepressants Really Cause a Heat Stroke in the Summer? (HuffPost)
• Are You ‘Confidence Dumping’? Here’s How to Tell. (HuffPost)
• What Happens to the Brain and Body When You Feel Suicidal (HuffPost)
• 5 Signs Your ‘Dry January’ Should Be Permanent (HuffPost)
• The Most Unexpected Sign Someone Is Having Suicidal Thoughts (HuffPost)
• How the LGBTQ+ Community Can Support Their Well-Being and Reduce Suicide Risk (Happify/Twill)
• Reconciling With Grief Doesn’t Look Like I Thought It Would (Human Parts)
• There Are 3 Types of Perfectionism. Which Category Are You? (HuffPost)
• Your Struggling Friends and Family Need to Know You Believe Meghan Markle (POPSUGAR)
• When I Feel Overwhelmed With Anxiety, I Remember These 3 Words From My Therapist (POPSUGAR)
• How to Support a Partner Who Is Having Reemergence Anxiety (Taffeta)

BODY IMAGE + EATING DISORDERS + FATPHOBIA 

• The ‘Body Roundness Index’ Is Touted as the New BMI — and It’s Got a Big Problem (HuffPost)
• My Kid Called Someone ‘Fat.’ Here’s How Experts Suggest Talking to Them About What That Term Can Mean. (Yahoo)
• Body Image Can Be Harder in Same-Sex Relationships (Giddy)
• ‘What I Eat in a Day’ TikToks Can Be Triggering for People With Eating Disorders (Hello Giggles)
• Are We Sober-Curious or Just Skinny-Curious? (Well+Good)
• The XL Way Diet Culture Capitalizes on Gender Roles and Expectations (Well+Good)
• What to Do If Your Insurance Denies You Treatment Based on Your Weight (HuffPost)
• Eating Disorder Recovery Isn’t Linear — Let’s Talk About Harm Reduction (Well+Good)
• Anti-Fat Bias Is Real, From Movies to Health-Care Settings — Here’s How to Mitigate the Dangers (Well+Good)
• The Implications of ‘Midsize’ Talk on TikTok Are Complicated — Here’s What to Consider (Well+Good)
• Plus-Size and Trying to Get Pregnant Through IVF? Here’s Why the Process Can Be Especially Challenging. (Yahoo)
• Social Media Is Anti-Fat, but These TikTok Influencers Prove You Can Be Fit *and* Live in a Curvy Body (Well+Good)
• I’ve Spent Too Many Summers Feeling Self-Conscious About My Pale Skin — I Refuse to Let It Happen Again (Stylist)
• 15 Books With Curvy Characters That Don’t Center on Weight Loss Storylines (BuzzFeed)
• Missing the Body You Used to Have? You May Be Experiencing ‘Body Grief’ (HuffPost)
• Community Care Is a Crucial Part of Eating Disorder Recovery — Here’s What It Entails (Well+Good)
• 3 Red Flags to Help You Spot Medical Fatphobia and Weight Bias (Well+Good)
• ‘Half-Assed’ Wellness Is Where It’s at for Me — Here’s Why (Well+Good)
• How Perimenopause Can Trigger Eating Disorders — and How to Cope (Giddy)
• Feel Uncomfortable if You Eat More Than Your Partner? Here Are 5 Tips From an RD and Therapist (Well+Good)
• I Struggled With My Body Image for Years. Here’s How Practicing Yoga Has Helped (Yoga Journal)
• ‘Almond Mom’ Behavior Can Be Triggering — Here’s How to Cope (Well+Good)
• How to Deal With Body Image Issues When You’re on Vacation (HuffPost)
• Eating Disorder Recovery Is Hard During the Holidays. Here’s How to Cope. (HuffPost)
• The Real-World Impact of Weight Stigma and What It Looks Like in Everyday Life (Well+Good)
• How Stillbirth Affects Your Mental Health and How to Cope (Giddy)

INTUITIVE EATING + NUTRITION

• Why TikTok’s ‘Girl Dinner’ Trend Is Giving Dietitians a Pinch of Pause (Well+Good)
• Why Dietitians Say That Fat-Free Salad Dressing Is the Biggest Scam of All Time (Sorry, ’90s Diet Culture) (Well+Good)
• Ever Feel Bloated When You’re Hungry? 2 Experts Explain Why and What Helps (POPSUGAR)
• ‘Gentle Nutrition’ Is the Final Principle of Intuitive Eating, and It’s All About Honoring Your Body (Well+Good)
• Mental Restriction Can Be a Major Roadblock for Intuitive Eating — Here’s What Helps (Well+Good)
• If You Think Carbs and Sugar Are All ‘Bad,’ Nutrition Experts Beg to Differ (HuffPost)
• Feel Out of Control Around Food? The Reasons Why May Surprise You (HuffPost)
• An Intimidation-Free Roadmap for Improving Your Relationship With Food, According to Anti-Diet Nutrition and Mental Health Experts (Well+Good)
• If You Aren’t Front-Loading Your Day With a Hearty Breakfast, Dietitians Recommend Trying It. Here’s Why and How (Well+Good)
• Your Brain and Body Need More Carbs Than You Realize — Here’s How to Tell You’re Not Eating Enough (Well+Good)
• ‘Lifestyle Changes’ Are Often Diet Culture in Sheep’s Clothing (Well+Good)
• Why Dietitians Think the Advice to ‘Only Shop the Perimeter of the Grocery Store’ Is Pretty Bogus (Well+Good)
• How Eating at the Kitchen Table Finally Helped Me Start Eating Mindfully (Apartment Therapy)
• Have ‘Off’ Hunger Cues? Here’s What to Do if Intuitive Eating Doesn’t Work for You (Well+Good)
• 6 Effective Ways to Challenge Restrictive Eating Habits and Have a Healthier Relationship With Food, According to Anti-Diet RDs (Well+Good)
• 6 Tasty Snack Ideas That Incorporate the ‘Big 3’ Nutrients for Energy and Satisfaction (Well+Good)

FITNESS

• The Power of Reframing ‘Exercise’ as ‘Movement’ (SHAPE) (In the first-ever digital issue!)
• We Asked Doctors and Trainers What It Truly Means ‘To Be Fit’ (Well+Good)
• Don’t Have Time for a Big Workout? Try ‘Exercise Snacking’ (HuffPost)
• Just FYI: It’s Not Your Fault if Group Fitness Classes Feel Defeating (Well+Good)
• ‘I Tried Cardio Drumming and It Made Me Realize How Fun Exercise Can Be’ (Well+Good)
• TikTokers Are Boosting Their Workouts With Sour Candy. But Does the Science Back Them Up? (Well+Good)
• Gym Anxiety Is Real. TikTok’s ‘Shy Girl Workouts’ Can Help. (HuffPost)
• ‘I Took an Adult Gymnastics Class and It Made Me Feel Like a Kid Again’ (Well+Good)
• Trying the ‘Cozy Cardio’ Trend Made Exercise Fun for Me Again (Well+Good)
• ‘Hot Girl Walks’ Help Your Brain and Body More Than You May Think (Well+Good)
• These 6 Tips Are Game-Changers if Exercising in the Cold Makes Your Joints Hurt (Well+Good)
• If You’re Feeling Guilty for Skipping a Workout, Here’s What Trainers and Therapists Want You to Know (Well+Good)
• Should Your Workout Be Loud or Quiet? Changing the Volume Can Change the Mental Health Benefits (Well+Good)
• I Tried Doing Yoga on This Comforting Woven Rug, and Now I’m Never Going Back to Rubber Mats (Well+Good)
• 4 Tips for Exercising When Your Asthma Gets in the Way (HuffPost)
• How to Get the Most Out of Your Yoga Practice — Emotionally Speaking (Yoga Journal)
• Doing Trampoline Workouts Unlocked My Inner Child and Gave Me a Joint-Friendly Way to Get in Some Serious Cardio (Well+Good)
• I Exercise to Celebrate My Body Instead of Punishing It, and I’m Much Happier For It (POPSUGAR)

RELATIONSHIPS

• What It’s Like to Realize You’re Being ‘Paperclipped’ in a Relationship (Love, Keepler)
• Wesley Campus Ministry Saved Katie Distefano During Her Mom’s Cancer
• Should Your Romantic Partner Also Be Your Best Friend? Why and Why Not, According to Experts (Well+Good)
• Is Someone Guilt-Tripping You? How to Identify and Respond to This Form of Emotional Manipulation (Well+Good)
• Feeling Traumatized After a Breakup With an Abusive Partner? Here’s What You Need to Know About Post-Traumatic Relationship Syndrome (Well+Good)
• Why We Obsessively Look for Red Flags in Other People’s Partners (HuffPost)
• Queerplatonic Relationships Are Like Supercharged Friendships That Aren’t Necessarily Romantic (Well+Good)
• What Experts Think About ‘Untyping,’ aka Dating People Who Don’t Fit Your Usual Patterns (Well+Good)
• Do Introvert-Extrovert Relationships Work? 5 Dating Obstacles to Look Out For (Well+Good)
• Uh, My Partner Reminds Me of My Parent — What Should I Make of That? (Well+Good)
• If You Just Left a Toxic Relationship, Beware of ‘Hoovering’ Tactics to Make You Stay (Well+Good)
• Similar to Love Languages, Everyone Has Their Own Route of Safety, and Knowing Them Is Key (POPSUGAR)
• How to Stop a Narcissist Smear Campaign and Take Back Your Power (Well+Good)
• Why Do We Try to ‘Fix’ People in Our Relationships? (HuffPost)
• 11 Signs That Someone Is Playing the Victim, and How To Deal With This Sneaky Manipulation Tactic (Well+Good)
• Why Are Conflict Modes Important to Healthy Relationships? (Giddy)
• How to Deal When the Person You’re Talking to Has an Annoying Case of ‘Conversational Narcissism’ (Well+Good)
• More People Hook Up When They’re Home for the Holidays, New Survey Shows (Yahoo)
• How to Identify ‘Energy Vampires’ and Keep Them From Sucking the Life Out of You (Well+Good)
• Yes, the Silent Treatment Can Be a Manipulation Tactic — Here’s How to Handle It (Well+Good)
• You Should Know About the ‘Grey Rock Method’ if You Have to Communicate With a Narcissist (Well+Good)
• How to Identify a Parasocial Relationship, Which a Psychologist Calls a ‘Relationship of the Imagination’ (Well+Good)
• How to Stop Oversharing on Dates (Love, Keepler)
• Catch Yourself Double Texting? Here’s the Psychology Behind It (Love, Keepler)
• How to Love Your Partner in Ways They Need Most, According to Their Enneagram Type (POPSUGAR)
• Know Your Love Language? There Are Also 5 Apology Languages — Here’s What They Entail (POPSUGAR)
• Worried Your Partner Is Engaging in Weaponized Incompetence? Here’s What to Know (EQ)
• ‘Pocketing’ Is a Dating Trend Where You Feel Like Your Partner’s Secret — Here’s What to Do About It (Well+Good)
• Feeling Distant From Your Partner? Science Says Exercising Together Could Help You Reconnect (Well+Good)
• Practice ‘Us Versus the Problem,’ Not ‘You Versus Me’ (EQ)
• How to Keep Your Relationship Going Even If It’s a No Bones Day (EQ)
• Your Partner Can’t Fulfill Every Relationship’s Role (EQ)
• Feeling Dissatisfied With Your Date’s Messages? They May Be Dry Texting You (EQ)
• Nervous About Meeting Your Partner’s Family? A Relationship Expert Shares Tips (Hello, Love on Medium)
• 5 Signs It’s Not Love, It’s Enmeshment — and What to Do About It (Hello, Love on Medium) (over 51K views!)
• 6 Signs It’s Not True Love, It’s Breadcrumbing — and What Helps (Hello, Love on Medium) (over 63K views!)
• Taylor Swift’s ‘Tolerate It’ & Breadcrumbing: Realizing I Deserved Better (Hello, Love on Medium)
• How I’m Learning to Not Let My Attachment Style Define My Relationships, and How You Can Too (Medium)

SEX + SEXUAL VIOLENCE

• How Sexual Assault Survivors Handle Anxiety Around Pap Smears (HuffPost)
• Why the Idea of ‘Losing Your Virginity’ Is Harmful (Diem)
• ‘Grooming’ Is an Under-Discussed Type of Sexual Abuse (Giddy)
• Sex Clubs Have Consent Monitors. Here’s What That Means (Giddy)
• Sex Workers Share That a Significant Part of Their Job Is Emotional Support (Giddy)
• After Sexual Assault, Rearranging My Bed Was More Helpful Than I Expected (Apartment Therapy)
• If Insecurities During Sex Are Getting in Your Way of Pleasure, You May Be ‘Spectatoring’ — Here Are 4 Tips to Stop (Well+Good)
• Does Sex Cause Migraines — Or Cure Them? (Giddy)
• How to Tell a Partner You Have Vaginismus (Giddy)

SEXUAL HEALTH + REPRODUCTIVE HEALTH

• What It’s Like to Seek Out IVF as a Plus-Size Woman (Yahoo)
• What Causes Cramps but No Period? Related Conditions and Treatments (SingleCare)
• Are People Removing Their IUDs, and Is It Safe? (Giddy)
• How to Support a Friend With Endometriosis, According to Experts (Women AdvaNCe)
• What You Need to Know About the Seriousness of Period Poverty and How You Can Help (Well+Good)
• Can Birth Control Pills Impact PCOS? Endocrinologists Weigh In (Well+Good)
• Yes, It’s Possible to Have a Bruised Cervix (Giddy)
• 4 Best Practices When Exercising With Endometriosis, According to Experts (Well+Good)
• Bath Products Are Fun, But Could They Hurt Your Sexual Health? (Giddy)
• What to Know About Cervical Cancer (Giddy)
• Experiencing Cold Symptoms Around Your Period? It May Be ‘Period Flu.’ (HuffPost)

PHYSICAL HEALTH / SLEEP + DENTAL HEALTH

• Kids Get Arthritis Too. Here’s What It’s Like. (Yahoo)
• Here’s Why Your Teeth and Gums Might Feel More Sensitive Before Your Period, According to Dentists (Well+Good)
• Many People Don’t Tell Their Partners About Their Chronic Health Condition(s). Here’s Why — and What Helps (Well+Good)
• ‘I Almost Died of Oral Cancer at Age 33 — This Is the First Sign I Wish I’d Paid Attention To’ (Parade)
• ‘I Was Diagnosed With Breast Cancer at 24 — This Was the First Sign I Noticed’ (Parade)
• Can You Take Ibuprofen and Melatonin Together? (SingleCare)
• 8 Surprising Side Effects of Dehydration That Can Make You Feel… Not So Great (Well+Good)
• Why You’re Tired Even After You Got a Full Night’s Sleep (HuffPost)
• So THAT’S Why You Need Noise to Fall Asleep (HuffPost)
• Do I Need to Worry About Brushing My Teeth Too Hard? Here’s What Dentists Have to Say (Yahoo)
• The #1 Habit Dentists Want You to Skip for a Lifetime of Healthy Teeth and Gums (It’s Not Avoiding Sugar) (Parade)
• How to Tell If Your Chest Pain Is a Heart Problem (HuffPost)
• Struggling to Fall Asleep? You Might Be Undereating — Here’s Why That’s a Problem (Stylist)
• The Potentially Deadly Mistake People Make When Returning From Vacation (HuffPost)
• Nocturia Solutions: Here’s Why You Keep Waking Up to Pee, and What to Do About It (Stylist)
• Worried That Melatonin Is Messing With Your Gut? Here’s Why That’s Probably Not the Case (POPSUGAR)
• Wondering Why Your Asthma Is Suddenly Improving? Here’s What a Doctor Says (Well+Good)
• Apparently It’s Pretty Gross (and Unsanitary) to Use a Toothbrush Cover, According to Dentists — Here’s What to Use Instead (Well+Good)

LGBTQIA+

• Here’s What Biromantic Means, and How to Tell if It Applies to You (Men’s Health)
• What It’s Like to Be Queer and Christian (Diem)
• Daniel Everhart Lost His Brother to Homophobia’s Effects, but Orgs Like PFLAG Can Now Help Prevent That (Women AdvaNCe)
• LGBTQ+ and Pregnant: How to Advocate for Yourself and Your Care (Twill)
• Stop Worrying Whether You’re ‘Queer Enough’ (Giddy)
• How to Be a Mental Health Ally to Friends in the LGBTQIA+ Community (Women AdvaNCe)
• Ambiamory: Where Monogamy and Polyamory Meet (Giddy)
• 15 LGBTQIA+ Books That Aren’t About Coming Out (BuzzFeed)
• How to Support Your Bisexual Partner During Pride Month (EQ)

TECH / LIFE ONLINE

• Toxic Social Media Accounts Don’t Deserve Your Follow. Here’s How To Spot Them. (HuffPost)
• Why We Text ‘LOL’ When a Situation Couldn’t Be Less Laughable (HuffPost)
• Why Some People Get Irked by Unread Email Notifications and Others Don’t (HuffPost)
• What Is Clubhouse? Here’s Everything You Need to Know About the New, Invite-Only App (POPSUGAR)
• Netflix Party Is Now Teleparty, and It Includes Hulu, HBO, and Disney+ (POPSUGAR)
• This iPhone Hack Lets You Take a Full-Page Screenshot With Scrolling, and It’s Such a Timesaver (POPSUGAR)

ENTERTAINMENT + CELEBRITIES

• ‘Tinder Swindler’ Experiences More Common Than You Think (YR Media)
• Get to Know Gabrielle Gorman, Amanda Gorman’s Impressive Twin Sister (POPSUGAR)
• What Will Happen on Season 2 of The Wilds? Here Are Our Top 10 Theories (POPSUGAR)
• Here’s the True Story Behind Freeform’s Single Drunk Female (POPSUGAR)
• Your Ideal Beach Read by Zodiac Sign (No Visit to the Beach Actually Required) (POPSUGAR)
• Operation Christmas Drop Is Loosely Based on a True Story — Here’s the Info (POPSUGAR)
• Which Loveable TV Mom You Are, According to Your Zodiac Sign (POPSUGAR)

LIVING

• On Learning to Appreciate Life for What It Is, Not What We Hoped It Would Be (Human Parts on Medium)
• 33 Pinterest-Worthy ‘Cloffice’ Spaces — aka Closet Offices — That’ll Inspire You to Make Your Own (POPSUGAR)
• Increasing Rent Costs Create Dire Situations For Domestic Violence Survivors (Apartment Therapy)
• Friends Are Doing PowerPoint Nights to Present Hot Takes to Each Other, and It Looks So Fun (POPSUGAR)
• If Your Instant Pot Says ‘Food Burn,’ Don’t Stress — Here’s What It Actually Means (POPSUGAR)
• Wondering When to Buy Your Christmas Tree? Here’s How Long They Last (POPSUGAR)
• 26 Ways to Have the Best Virtual Friendsgiving This Year (POPSUGAR)
• Starbucks Has a Secret Peanut Butter Cup Frappuccino — Here’s How to Order It (POPSUGAR)

PARENTING + EDUCATION

• This TikTok Teacher Labels the ‘Color’ of Her Voice to Communicate More Effectively (POPSUGAR)
• Kids Learn Anti-Fat Bias Earlier Than You Might Realize — Here’s How to Address It With Them (Well+Good)
• Extreme Weather Events Are Forcing School Closures. Experts Explain the Mental Health Toll on Kids Still Reeling From a Natural Disaster. (Yahoo)
• ‘Vulva’ Versus ‘Vagina’: What Should We Be Teaching Kids? (Yahoo)
• Parental ‘Phubbing’: How Caregivers Glued to Their Phones Are Affecting Kids (Yahoo)
• My Dad Taught Me to Have Perspective, and It’s Completely Changed How I Think (POPSUGAR)
• The Quarantine’s Effects Hit Adolescents Especially Hard — Here’s How Parents Can Help (Women AdvaNCe)
• 25 Books About Incredible Women to Read With Your Kids For Women’s History Month (POPSUGAR)
• Here’s the Latest Thing You Need to Worry About If You Have a Teenager Online (Taffeta)
• Are You Aware of This Online Danger Your Teen Could Be Facing? (Taffeta)

CAREERS + WORK

• Do You Suffer From Post-Work Restraint Collapse? Here’s How to Tell. (HuffPost)
• Should Workplaces Be Offering Sober Happy Hours? (Stylist)
• Feeling Extra Burnt Out at Work? Resilience Fatigue Is Real — Here’s How to Handle It (Stylist)
• How to Connect With Co-Workers Who Have Different Schedules (Happify/Twill)
• Feel Motivated to Work at ‘Odd’ Hours of the Day? Here’s Why (and How to Make It Work for You) (Stylist)
• If You Want to Feel Successful, Embrace Your Imposter Syndrome (Ascent on Medium)
• 7 Habits That Can Help You Stand Out Quickly (Age of Awareness on Medium)
• Here’s What I Learned an Organization’s Pride Work Should Entail (Women AdvaNCe)

NEWS

• Georgia Nurses Need Our Help as Hospitals Run Dangerously Low on PPE (Avant-Y News)
• The Most Common Questions About the Novavax COVID Vaccine, Answered (HuffPost)
• Cell Phone Carriers Are Putting Domestic Violence Survivors at Risk. Here’s What to Know. (HuffPost)
• Recent Nurse Graduate Starts Career During Pandemic & Emphasizes Relationships (Avant-Y News)
• The COVID-19 Quarantine Can Exacerbate Domestic Violence Situations — Here’s How You Can Be a Much-Needed Ally to Survivors (Avant-Y News)
• The WHO Just Declared Mpox a Public Health Emergency — How Worried Should We Be? (Parade)
• In the Wake of Another School Shooting, How Can We Possibly Cope? Therapists Share Tips (Happify/Twill)
• A 13-Year-Old Georgian Starts an Instagram Bakery Business (Avant-Y News)
• How North Carolina Teachers Feel About School Opening Back Up (Women AdvaNCe)
• How NC Women Feel About COVID and Mask Mandates in Schools (Women AdvaNCe)
• Trader Joe’s Has Had Multiple Food Recalls Recently. Do I Need to Worry? (Yahoo)